SHALA COMPORTA, Portugal

ALENTEJO: A holistic community space dedicated to well-being and personal growth, offering yoga classes, rituals and massages.

Nestled in the heart of the rice fields, Shala Comporta offers a range of classes and tuition for visitors and locals, together with retreats and workshops.

Name of establishment: Shala Comporta

Location: Comporta, Alentejo

Country: Portugal

Nearest airport: Lisbon

Wellness facilities/services: Yoga, Pilates, yogalates, embodiment, Vinyasa flow, breath-based hatha, yin and sound bath, tai chi, qi gong, dance, relaxation and meditation.

Inside knowledge: Retreats and classes are suitable for all genders and levels of experience and age, and aim to build strength, mobility and flexibility through effective body alignment and intelligent sequencing.

The focus is on finding the balance between traditional yoga philosophy and modern anatomical study including the muscular, skeletal, nervous, endocrine and lymphatic systems.

Shala Comporta’s owner Ambre has also created Connexion, a line of natural and vegan skincare products.

Opening dates: April-October

Cost: Single classes from €25. Series of solo and family packages available for multiple classes. Day workshops from €55.

Address: Estrada Nacional nº 261 Km 6, 7580-681 Comporta, Portugal

Contact: Ambre

Email: info@shalacomporta.com

Website: www.shalacomporta.com

 Social media: Instagram

* Please quote Stop The World when making a booking or enquiry.

Email: info@shalacomporta.com

Website: www.shalacomporta.com