Barefoot in the park
Connecting to the Earth’s natural energy by walking barefoot can diminish chronic pain, fatigue and other ailments.
Naked Awakening
Sex and relationship coach Rosie Rees is also the founder of Naked Awakening, an Australia-wide network of naked yoga classes for women.
Natural connection
Healer, soul coach and yoga practitioner Elese Barrymore draws on her Aboriginal roots to connect with nature.